Hi, I’m Sara Moreland
Certified Fitness Trainer and Personal Coach
High expectations and tough workouts will be delivered to you through any of my programs. I believe in you and what you are capable of, so rise to the occasion. You're here for a reason, let's do it together. I'm ready to train you!
6 week plans
Do you need guidance and a place to get started? These plans last 4-6 weeks and come in PDF so you can print them out and read each day's assignments. These plans also come with fasting schedules. Click the button below.
full workout videos
Are you wanting an intense 40 minute workout that makes you feel like you're in a class setting? Follow this button below.
Are you always on the go and your phone is the easiest thing accessible to you? Check out our workouts on the app.
As Featured On
SM Fitness on the Go
Monday - Thursday
5:15a, 8:30a, 5:15p