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Fitness Equipment

Exercise Demos

I have filmed a short clip of all of the exercises you will see in my plans and videos.  The exercises are in alphabetical order and show a few reps through.  Click the button to see them. 

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Get in Touch

I'm always open to suggestions, ideas, and growth.  Don't hesitate to reach out!

1241 S. Raceway Rd

Greenville, MS 38703

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